Services

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Grief Counseling

Whether the loss is due to death, divorce, or other significant life changes, I provide support to help individuals navigate difficult and challenging emotions, build coping skills and explore meaning and purpose.

Anxiety Therapy

My goal is to understand your triggers, identify negative and challenging thought patterns and reframe narratives that no longer serve you.

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Pregnancy, prenatal and postpartum therapy

If you’re experience concerns related to pregnancy, transitioning to motherhood or general stress about parenting. I support those who may need support, educate and guidance in how to manage these transitions. I also provide support to women experiencing infertility and pregnancy loss.

Career change

Transitioning to a new career can be challenging, both emotionally and practically. I can help you develop coping strategies to manage stress, uncertainty, and any fears or anxieties you may have about the transition process

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Cancer Survivorship Issues

I have extensive experience in working with clients who are finding it difficult to transition out cancer treatment.

Life After Divorce

Life after divorce is a major transition and can feel overwhelming managing legal issues, housing, finances and finding your independence again.

Motherless Moms

I offer support to women who are new mothers who no longer have a mother in their life. This can be a loss or end of a relationship, and you may find yourself experiencing grief during such a beautiful and challenging transition.

Couples Counseling

My goal in couples therapy is to enhance and explore areas of discontentment and disconnection and allow space for understanding, exploration and rediscovering one another.

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Women’s Issues

I provide support to all genders, however, specialize in issues to those who identify as female. Some challenges that women face tend to be work related stress, people pleasing, setting boundaries and feeling overwhelmed by carrying the mental load of balancing work and family.

LGBT Counseling and support

The LGBTQ+ community is very important to me and understand the unique challenges and experiences associated with this community. I strive to create a safe space for people to express themselves, address LGBT issues, like discrimination, bullying, gender expression and relationship and family dynamics.

General Life Transitions

Transitions can often bring up feelings of loss, anxiety, depression and uncertainty. These are natural and normal and often can be barriers to the change we need or want. Together we can create goals and coping to support you through these changes, explore roles and identity that gives you purpose and build resilience to help you cope with change

Online Therapy in California

Compassionate Support for Individuals and Couples

I am currently providing tele-health therapy for individuals and couples residing in the state of California. I offer 50 minute sessions for individual and couples counseling.
My Approach

My approach in therapy is to make meaning of your loss and support you through your grief while identifying strategies to help you feel grounded, connected and seen.

Online Therapy in California

I am currently providing tele-health therapy for individuals and couples residing in the state of California. I offer 50 minute sessions for individual and couples counseling.

West Los Angeles in Person Therapy

I have limited in person availability. Please contact me for office hours and availability.  I practice at 1849 Sawtelle Blvd #610- Los Angeles, CA 90025

Telehealth Counseling

I provide telehealth counseling to those in the state of California and florida