ONLINE THERAPY IN CALIFORNIA
I am currently providing tele-health therapy for individuals and couples residing in the state of California. I offer 50 minute sessions for individual and couples counseling.
MY APPROACH
My approach in therapy is to make meaning of your loss and support you through your grief while identifying strategies to help you feel grounded, connected and seen. I appreciate the uniqueness of everyone’s story, which is why I utilize a combination of modalities, from Trauma Informed Care, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy, and Attachment-Based therapy. Loss, grief and transitions are often manifested in different ways which I why I believe therapy is a collaborative experience and my goal is to create a safe and comforting environment for your healing.
WEST LOS ANGELES IN PERSON THERAPY
I offer in person therapy in West Los Angeles. Availability is limited. Please contact me if you prefer in-person support. My office is located at 1849 Sawtelle Blvd Suite 610 Los Angeles, CA 90025
Grief Counseling
I have extensive experience in grief counseling and end of life work and understand that grief can look and feel different for everyone. Generally, we think of loss as something that happens to us, usually after we experience the death of someone we know. However, grief can show up in many areas of our life, even if we chose it. I understand that grief comes in various forms; from complicated to disenfranchised grief. How you process grief is unique and real and my goal is to offer a space for you to be seen and make meaning, no matter what your grief looks like.
Get StartedCancer and Chronic Health Conditions
I have worked in health care settings and worked with a range of medical conditions that have impacted people in various ways. My specialties are cancer, ALS, and dementia. I have also worked in hospice care and providing end of life support to patients and their loved ones.
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Life Transitions
Life transitions and change often bring up feelings of uncertainty and worry. Although, these transitions are often expected or even decided by us, it can cause an overwhelming sense of doubt and sometimes feelings of grief. I work with clients who are experiencing challenges with life transitions, like motherhood, coming in or out of a relationship, and grief and loss. My approach is to make meaning of your losses and transitions, support you through your experience and identify strategies to help you feel grounded, connected and seen
Get StartedCouples Counseling
My goal in couples therapy is to enhance and explore areas of discontentment and disconnection and allow space for understanding, exploration and rediscovering one another. I appreciate the diversity of every relationship and welcome any partnership looking to repair or amicably separate.
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